The Simplicity of SOUS VIDE

Sous vide cooking is the process of vacuum-sealing raw food in plastic pouches and cooking it slowly in a temperature-controlled water bath. The water is held at the final temperature you want the food to reach and the food is left submerged until it reaches that temperature (for instance, a medium-rare steak would be cooked […]

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Mediterranean Diet Concept

  A diet usually followed in Greece, Turkey , Southern France, parts of Italy and Spain that listed with fruits , vegetables, grains, grilled or steam chicken and seafood. The red meat is consumed in moderation. Overall, Mediterranean diet is heart-healthy  plan which enables significant health benefits to human and also increase the life-quality. There […]

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CHERRY AVENUE FARMS

The Moyer Family, who has been the oldest fruit producer in the Niagara region since 1799 (218 years). There is a long and memorable story behind this farm. The first founder of this farm, Dilman Moyer, had come to Niagara peninsula around 1794 from Pennsylvania. As I know the history of this farm from Paul […]

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The Simplicity of the Meat

When it comes to meat, the world stops for a moment in my brain. I am deeply meat lover.For this assigment, i have visited my local butcher which is step away from my house.whenever, i go, i always come across a wide selection of meats and steaks that triggers me to settle an unforseen early […]

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VITAMINS BLOG

VITAMINS   Question 1: What are some vitamins that we may not be getting enough of in our diets living in North America?   answer: 75% of people in North America are deficient in vitamin D and iron.   Question 2: What are some easy ways to incorporate these and other vitamins in your diet […]

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Nutrition

A secret of a healthy life is our nutrients and its benefits. On the way of being a chef is required to have an adequate knowledge about food, nutrition, and healthy life. The culture of country (Turkey) that I come from is full of cooking and eating. My passion of food has brought me enrolling […]

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The mystery of Truffles

Daniel Trufjnik, is one of my friend who has been performing a great effort to collect the best fresh truffles since his company was established.Truffles are known to be rich in aroma and taste. It is an indispensable mysterious food for French and Italians. Truffles are hard to find and collect them from underground unless […]

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